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About Me

Liubov Kholov Originally from Russia, my dream was to live in New York City as I do right now. For me, New York City epitomizes my vision of adventure and exciting ethnic mix.
My name is Liubov Kholov (friends call me Luba) and my first experience with yoga was not so pleasant. Not because the teacher did something wrong, but because I was so stressed that I couldn’t stop moving and just breathe.
I continued practicing and was able to manage the chaos that surrounded my daily life and I really wanted to share this gift with others. I’m now a certified 500 hours Vinyasa yoga instructor with focus on woman’s health. I believe yoga has the power to heal many injuries, whether it’s muscle stiffness, back pain, mental problem or any other disease.
I teach all levels of yoga to adults and teens in private and public settings. I focus on breathing, yoga asanas, meditation, relaxation and I’m currently looking for the ways to incorporate dance into yoga.

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